If you’re feeling overwhelmed, stuck, anxious, or emotionally exhausted, you’re not alone. 

Whether you're dealing with depression, anxiety, relationship issues, or a major life transition, reaching out is the first step toward healing.

What I Do

I help clients explore their emotional world,
make sense of past experiences, and move
toward lasting change.

My Approach

My approach is grounded in psychodynamic
psychotherapy — which means we’ll work
together to understand the deeper patterns
and relationships that shape your thoughts,
feelings, and behaviors today.

Therapy for Emotional Growth and Lasting Change

I offer a safe, supportive space where you can slow down and be truly heard. My clients often come to me when they’re:

Feeling overwhelmed by anxiety or constant worry

Experiencing symptoms of depression or low self-worth

Grieving a loss

Navigating a major life change like becoming a parent, going through a divorce or changing professions

Stuck in the same emotional patterns or relationship cycles

Suffering from a traumatic event or series of events

Physical, sexual or emotional abuse 

Experiencing perinatal or postpartum mood and anxiety challenges

Seeking LGBTQ+ affirming, sex-positive support

What It’s Like to Work Together

Therapy with me is collaborative and tailored to your pace.

Therapy is not about advice or quick fixes — it’s about creating the space for real insight to emerge, so you can move toward lasting change.

I'm here to help you move through what's hard.
Our work will center around helping you:

.01

Understand your emotional patterns

.02

Connect the past to your present

.03

Build healthier relationships with others — and with yourself

.04

Develop tools for navigating life’s challenges

.05

Feel more grounded, whole, content and empowered

Meaningful change happens in the context of a strong, trusting therapeutic relationship. 

Together, we can uncover the insights needed for long-term healing.

In-Person & Online Therapy for Adults

Depending on your needs and location, I offer:

  • In-person and online 60 minute sessions 
  • My office is located in Evanston, Illinois