I specialize in psychodynamic psychotherapy — which means we’ll work together to understand the deeper patterns and relationships that shape your thoughts, feelings, and behaviors today.
Therapy with me is collaborative, respectful, and tailored to your pace. I’m here to help you move through what’s hard and toward a deeper sense of clarity, ease, and emotional wellbeing.
Understand your emotional patterns
Connect your past to your present
Build healthier relationships with others — and with yourself
Develop tools for navigating your challenges
Feel more grounded, whole, content and empowered
Being a therapist is one of the greatest honors of my life. I am grateful for the deep connections I get to build and share with others. It’s a privilege to witness the unique journey to mental wellness. I am inspired to do the work as a therapist, through my own introspective journey and clinical training. My path to becoming a therapist has been shaped by mentors who modeled empathy, compassion and an authentic interest in understanding human suffering and how the mind works.
Self-reflection, vulnerability and self-compassion are fundamental to becoming and maintaining my work as a therapist. I am inspired and propelled by other therapists who have modeled the power of human connection, which is the greatest vessel for change.
My clinical training took place in both inpatient psychiatric units and outpatient community counseling centers, giving me a strong foundation in understanding emotional health from many angles.